I hired a posing and nutrition coach!!! YEAH!! She is awesome :-) I encourage anyone and everyone near the Kansas City area to friend Jamie Keen at Laser Sharp Fitness on their facebook and check out their website at http://dev.lasersharpfitness.com/ So posing is going well but it definitely shows how much I need to work on my flexibility...who would have thought arching my back could make me so sore...hmmm...Right now my focus is getting the flow of my routine down; I have confidence I will. I have been practicing every day!!
It has been a while since I last posted or even read blogs; I must admit, though, it is hard to see and read about all the yummy recipes when I can't eat any of those things :( I was nice to catch up this morning though; got some inspiration from a few of my favorite blogs like Bikini or Bust :-)
If anyone has recipes that only include chicken, fish, turkey, sweet potatoes, brown rice, oatmeal, quinoa, and veggies....let me know!! :) I'm about 10 weeks out, they keep saying I will be where I need to be by then; it is scary when you don't feel like you will be.....eek!!
Thursday, July 7, 2011
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