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Girl On The Go
fitness, food, work, books, family and friends
Thursday, September 19, 2013
Sept 19, 2013
So my trainer thinks its cool to go from 120g of carbs to 45g. Not cool! Haha!
Today:
300kcal high intensity cardio (sprints on incline)
Push Pull weights with trainer
165g Protein
45g Carbs
30g Fat
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